Despite growing awareness, myths about ADHD still persist—and they can create real barriers for people seeking a diagnosis. One widespread myth is that ADHD is only a childhood disorder. In reality, up to 60–70% of children with ADHD continue to experience symptoms into adulthood. Many adults who were never diagnosed as children go through life…
Receiving a diagnosis of ADHD can be a pivotal moment in a person’s life. For many, especially adults, it’s not just a clinical label—it’s a deep sense of validation. After years of struggling with focus, disorganisation, poor time management, or emotional regulation, finally understanding the reason behind these issues can bring immense relief. Instead of…
Recognising the signs that you may need an ADHD assessment can be life-changing, especially for adults who’ve lived with undiagnosed symptoms for years. ADHD is often misunderstood as just being “hyper” or unable to sit still, but in reality, its symptoms can be much more subtle—particularly in adults and women. Many people with ADHD find…
In the UK, the ADHD diagnostic process is governed by national clinical guidelines, typically beginning with a referral from a general practitioner (GP). If an individual—whether a child or adult—shows persistent symptoms of inattention, impulsivity, or hyperactivity that affect daily life across settings (such as school, home, or work), the GP may refer them to…
ADHD, or Attention Deficit Hyperactivity Disorder, is a lifelong neurodevelopmental condition that affects how individuals process information, focus their attention, control impulses, and manage their energy levels. Although it’s commonly associated with children who are hyperactive or struggle in school, ADHD persists into adulthood for many and often goes unnoticed until daily responsibilities become overwhelming….
Receiving an ADHD diagnosis can be an emotional experience – often a mix of relief, grief, and clarity. For many individuals, it’s the first time they fully understand the challenges they’ve faced throughout their life. Whether diagnosed in childhood or adulthood, understanding that ADHD is a neurological condition and not a personal failing can be…
Accessing an ADHD diagnosis in the UK can be done either through the NHS or via private healthcare – and both paths have pros and cons depending on your situation. The NHS is the first choice for most people, largely because it is free and follows established clinical guidelines. You start by seeing your GP,…
Many people feel anxious or uncertain about what an ADHD assessment actually involves. The process can vary slightly depending on your age, the professional conducting the assessment, and whether you go through the NHS or privately. However, the overall structure remains broadly similar and is designed to be as thorough and supportive as possible. After…
Many people go through life struggling with focus, organisation, and impulsivity without ever realising that these difficulties could stem from ADHD. In fact, ADHD often goes undiagnosed well into adulthood, especially in individuals whose symptoms don’t include the typical hyperactivity associated with the condition. Understanding the signs that suggest the need for an ADHD assessment…
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects both children and adults. It is characterised by persistent patterns of inattention, hyperactivity, and impulsivity, which can interfere with daily functioning and overall quality of life. In the UK, the diagnosis of ADHD follows a structured clinical pathway designed to ensure a thorough…
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